In our first phase, we start by assessing your digestion and inflammation status along with extensive lab work to find the root cause of your condition. Based on your results we will design a detoxifying body cleanse to remove excess toxins and hormones. We may also focus on stealth pathogens during this phase. You will start noticing dramatic changes in your body and energy levels at the end of this phase.
In our second phase, we focus on restoring normal gut function, endocrine function and hormone levels. Depending on your activity level will start to add in weight-bearing exercise. We take a much closer look at your blood sugar balance and will start with making other corrective change.
The third phase is reserved for more healthy individuals who can handle more intense exercise and diet plans. We continue to work at reestablishing and balancing nutritional deficits, while increasing the intensity of our longevity (living longer), vitality (feeling better), and aesthetic (looking better) programming. Depending on your health goals, this is also when we focus on weight-loss.
Why do we do this?
We do this to track progress, minimize injury, and provide needed rest to heal. For example, we assess and treat your digestion before we try to do a detox program. We do this so that we are confident you can digest the extra complex carbohydrates and do not get bloated, inflamed , or lose muscle mass through the process.