Everything you need to know about poop

2018-09-18T19:14:53+00:00

Learn about the symptom pattern and body type of the ovaries. The life-giving ovaries produce hormones that are important to the emotional and physical wellbeing of women of any age. Use the information to understand if your symptoms are directly tied to your ovaries and what to do about it.

Everything you need to know about poop 2018-09-18T19:14:53+00:00

What Is GERD? Causes, Symptoms, And Treatment

2018-09-18T19:13:35+00:00

If you’re unfamiliar with the term GERD it might sound like some weird type of food or perhaps even a clothing brand. But for those who suffer with the uncomfortable symptoms that this condition brings, it’s a word that’s more common in their life than they’d like.

What Is GERD? Causes, Symptoms, And Treatment 2018-09-18T19:13:35+00:00

Lupus, Inflammation, and Lifestyle Choices

2018-09-18T19:11:08+00:00

It’s surprising that there is such sensitivity around poop – after all, how your gut functions, resulting in the elimination of waste, is a crucial indicator of the health of your entire body. A healthy gut contributes not only to your body’s well-being but also to your mental state. Constipation, lack of nutrients, and bowel disorders all have an effect on your moods.

Lupus, Inflammation, and Lifestyle Choices 2018-09-18T19:11:08+00:00

How to live a gluten-free life

2018-09-18T19:09:12+00:00

It’s surprising that there is such sensitivity around poop – after all, how your gut functions, resulting in the elimination of waste, is a crucial indicator of the health of your entire body. A healthy gut contributes not only to your body’s well-being but also to your mental state. Constipation, lack of nutrients, and bowel disorders all have an effect on your moods.

How to live a gluten-free life 2018-09-18T19:09:12+00:00

Eating fermented foods can improve your health

2018-05-08T23:15:12+00:00

Fermentation is not something that is usually associated with good health. In fact, if you mention fermentation, most people tend immediately to think about alcohol, and they wouldn’t be wrong. Both beer and wine are produced using a process of fermentation. The next top-of-mind thought would be that food that has passed its sell-by-date might have become fermented. It’s what happens when you open a bottle and it pops with trapped gas, causing people to shake their heads at the process of fermentation and spoilt food.

Eating fermented foods can improve your health 2018-05-08T23:15:12+00:00

What are Postbiotics? 5 Health Benefits

2018-09-18T19:12:16+00:00

If you have somewhat kept up with health news over the past several years, it is likely you have heard of prebiotics and probiotics. Both of these components have to do with keeping your digestive system healthy and regular, among several other health benefits.

What are Postbiotics? 5 Health Benefits 2018-09-18T19:12:16+00:00

Why are so many Americans obese and ill?

2018-03-19T22:16:57+00:00

No matter how you look at it, the general health of Americans isn’t good. According to the center for Chronic Disease Control and Prevention: “1 in 4 Americans has multiple chronic conditions . . .that require ongoing medical attention or that limit activities of daily living. That number rises to 3 in 4 Americans aged 65 and older.” The study continues to state that 7 of the top 10 causes of death in 2014 were chronic diseases, while 2 of these, heart disease and cancer, accounted for nearly half of all deaths.

Why are so many Americans obese and ill? 2018-03-19T22:16:57+00:00

The Candida Diet: How to Prevent and Treat Candida Infection

2018-03-19T22:22:15+00:00

As you probably know, it is healthy to have a balanced population of microflora (mostly what is known as “good bacteria”) in your digestive system. The little bacteria that thrive in our gut help promote healthy digestion and immune strength. Every once in a while, however, bad microorganisms can take over. In extreme cases of intestinal infections, the cause is easy to spot, especially when it is accompanied by extreme discomfort, nausea, and diarrhea.

The Candida Diet: How to Prevent and Treat Candida Infection 2018-03-19T22:22:15+00:00

Are You Developing An Autoimmune Disease? Common Symptoms To Keep In Mind

2018-03-14T17:14:22+00:00

Have you had odd symptoms that negatively affect your health, but they often seem to come and go? Or maybe suddenly you’re experiencing reactions to certain foods that you never used to before, and you’re left clueless as to why? It’s possible that you could have an autoimmune disease, although actually diagnosing it as such can take many years.

Are You Developing An Autoimmune Disease? Common Symptoms To Keep In Mind 2018-03-14T17:14:22+00:00

Amasai, A Probiotic Drink You May Be Missing in Your Diet

2018-03-19T22:25:33+00:00

People are generally delighted to tell you what they’re eating – in fact, a vast proportion of social media pictures are of the meals in front of them. At the other end of our bodies, after our food has gone through a complicated digestive process, we eliminate the waste. This isn’t something we’re nearly as comfortable talking about – in fact it’s often a taboo subject. Many people admit to their ‘anal retentiveness’ and how they couldn’t possibly poop in a public bathroom or when they’re away from home.

Amasai, A Probiotic Drink You May Be Missing in Your Diet 2018-03-19T22:25:33+00:00